Jin Shin Do® Bodymind Acupressure®
"Jin Shin Do" means "The Way of the Compassionate Spirit". Jin Shin Do® Bodymind Acupressure® uses gentle yet deep finger pressure on specific acu-points and verbal Body Focusing techniques, to help release "armoring" or chronic tension, balance the "Qi" or energy, and improve vitality. This clothes-on method helps relieve stress- and trauma-related problems. A unique synthesis of a traditional Japanese acupressure technique, classic Chinese acu-theory, Taoist philosophy, Qigong (breathing and exercise techniques), Reichian segmental theory and principles of Ericksonian psychotherapy, Jin Shin Do® acupressure was originated by Iona Marsaa Teeguarden.